[How to make squash]_Recommended diet
The nutritional value of the young pumpkin is also very high. Eating some properly can play a good effect on regulating the body’s immune function. In addition, the replacement of pectin in the young pumpkin has a good effect on absorbing the body’s toxic substances and has a detoxifying effect.There are many ways to make squash, so let’s take a look at this aspect today.
Prepare one fresh pumpkin, and prepare the right amount of green peppers. First, clean the pumpkin, remove the tail, cut the pumpkin into slices, cut into shredded pumpkin, and put it in a plate for later use.
Prepare minced ginger and minced garlic, clean the green and red peppers, remove the stalks, and cut into filaments for later use.
It is best to add the right amount of lard for fried squash, so it tastes more delicious, so prepare the right amount of lard.
Add lard to the pot. After the lard is turned on, heat it up, then add the minced garlic and minced garlic to fry the flavor. At this time, put the shredded pumpkin in the pot, stir fry, then add a small amount of salt and continue to fry., After frying for a while, put the green pepper and red pepper into the inside, continue to fry, and then add an appropriate amount of MSG seasoning.
Stir-fry until ready to serve.
You can also put the squash in the squash, prepare a squash and clean it, then cut it into thin slices, prepare a pan, put a little oil in the pan, and put the squash slices in the pan after heatingAdd some salt, add some black pepper, and fry both sides to golden color, so the fried squash is ready.
There are many ways to make the pumpkin. Eating some properly has a good conditioning effect on the body. The pumpkin is very easy to digest and can play a good role in promoting gastrointestinal effects. In addition, the pumpkin contains only trace elements, which have a certain amount ofAnti-cancer effect.