[How to make squash]_Recommended diet

[How to make squash]_Recommended diet

The nutritional value of the young pumpkin is also very high. Eating some properly can play a good effect on regulating the body’s immune function. In addition, the replacement of pectin in the young pumpkin has a good effect on absorbing the body’s toxic substances and has a detoxifying effect.There are many ways to make squash, so let’s take a look at this aspect today.

Prepare one fresh pumpkin, and prepare the right amount of green peppers. First, clean the pumpkin, remove the tail, cut the pumpkin into slices, cut into shredded pumpkin, and put it in a plate for later use.

Prepare minced ginger and minced garlic, clean the green and red peppers, remove the stalks, and cut into filaments for later use.

It is best to add the right amount of lard for fried squash, so it tastes more delicious, so prepare the right amount of lard.

Add lard to the pot. After the lard is turned on, heat it up, then add the minced garlic and minced garlic to fry the flavor. At this time, put the shredded pumpkin in the pot, stir fry, then add a small amount of salt and continue to fry., After frying for a while, put the green pepper and red pepper into the inside, continue to fry, and then add an appropriate amount of MSG seasoning.

Stir-fry until ready to serve.

You can also put the squash in the squash, prepare a squash and clean it, then cut it into thin slices, prepare a pan, put a little oil in the pan, and put the squash slices in the pan after heatingAdd some salt, add some black pepper, and fry both sides to golden color, so the fried squash is ready.

There are many ways to make the pumpkin. Eating some properly has a good conditioning effect on the body. The pumpkin is very easy to digest and can play a good role in promoting gastrointestinal effects. In addition, the pumpkin contains only trace elements, which have a certain amount ofAnti-cancer effect.

[Iron plate can make some snacks]_How to do_How to do

Do you have a fan? Do you have a pick-up pot? How about preparing a pot?
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China Life (601628) Company Comment: Replenishment and Existing Manpower Double Forces to Save and Guarantee Business Will Resonate

China Life (601628) Company Comment: Replenishment and Existing Manpower Double Forces to Save and Guarantee Business Will Resonate

Event: China Life announced 3 quarterly reports, of which the new business value increased by 20 in the first 3 quarters of 2019.

4%, the net profit attributable to the parent company increased by 190% to 57.7 billion, and the net assets attributable to the parent company increased by 22 from the beginning of the year.

1% to 38.88 million yuan, the total return on investment in the first three quarters reached 5.

73%, all data are good.

Increase the expansion of manpower imports, revitalize the existing manpower capacity, and profit from investment, claims and other departments. The premium structure of the first three quarters of China Life has continued to optimize. New single-item payments for 10-year and above quarters increased by 17% to 13.2 billion U.S. dollars.The ratio reached 82.

7%, the proportion of new orders in specific protection categories increased by 8.成都桑拿网

8pct, driving the nbv in the third quarter to maintain a numerical growth of 2; the end of the third quarter of China Life increased the insurance manpower by 15 earlier.

From 6% to 1.66 million people, the entry of additional agents has kept expanding rapidly. It is even more important to note that the average monthly effective manpower and the manpower for selling specific savings products have increased by 37% and 49%. The growth rate exceeds the growth rate of the total manpower.The revitalization of the stock of manpower is even more dazzling in the context of manpower adjustment in the entire industry; the net profit of China Life’s third-quarter return to mothers increased by 483%, allowing investment to continue the good performance of the first half of the year.It increased by 89% to 459 trillion. The reorganization 重庆耍耍网 of surrender and claims were actually optimized with an increase in premiums2, and the surrender rate in the first three quarters dropped by 2.

78 points to 1.

67%; the starter has a good momentum, and the resonance effect of China Life’s starter and the protection business is obvious. China Life’s 2020 starter was officially pre-entered on October 20. China Life continued the 19-year starter’s successful tactics, namely asset-liability linkage and early action.
We expect the short-term three-year reserve of 45.5 billion credits to be fully replenished soon, and it is expected that we will soon switch to the sales of 10-year savings products with a higher value rate; we believe that with the growth rate of disposable income, high net worthIn the context of the difficulty of a large number of customers, the advantages of early start-up are very obvious; for a company such as China Life’s guaranteed sales that is still at an early stage, we think that the resonance effect of the starter and guarantee will be more obvious: About the institutionIn general, after KPI is guaranteed, there will be more time income for the training and training of guaranteed business. For the agent, the good performance of the starter will form a benchmark and competition, and the desire to drive self-transcendence is the best incentive.Form, in terms of customer resources, annuity insurance is a good way to obtain supplements; based on the current 15% growth of China Life’s individual insurance agents, overlapping Dingxin projects require a 200,000 bank insurance planner team to be merged into individual insurance teams,As well as a good start to 2020, we believe that China Life’s underwriting end will still maintain a good trend in 2020; investment advice: China Life’s outstanding 3Q performance, we predictThe annual debt end will continue to perform well against the background of high-quality growth of human resources. As of the end of the third quarter, there is still a surplus of 20 billion available-for-sale financial assets on the investment end that can be realized. We expect EVPS to increase by 19 in 2018.

4% to 33.

1 yuan, currently expected to correspond to 19 and 20 years pev is 0.

93 times and 0.

81 times, maintain BUY rating.

Risk reminder: The equity market has fallen sharply, the long-term risk-free rate of return has continued to fall sharply, and the growth rate of new single premiums has not been as expected.

This World Destiny (603369): Going forward without fear of epidemics

This World Destiny (603369): Going forward without fear of epidemics

Facing the rapid response to the epidemic, the development community of potential manufacturers holds core high-quality dealer resources and is optimistic about the company’s ability to repair after the epidemic stabilizes. The structural upgrade and regional expansion in 2020 are expected to continue to release development dividends.

  Maintain overweight rating.

The epidemic response 深圳桑拿网 highlights the potential of the brand, and the subsequent recovery is worth looking forward to. The optimization of the structure and the promotion of regional expansion continue to release the upgrade bonus.

Taking into account the impact of the new crown epidemic, the EPS for 2019-2021 is slightly reduced to 1.

15 (-0.

01), 1.

40 (-0.

05), 1.

71 (-0.

15) Yuan, maintaining target price of 40.

5 yuan, corresponding to 29XPE in 2020.

Send soldiers on the battlefield, and actively fight “epidemic”.

The impact of the epidemic on the long-term structure of the liquor industry is unlikely to change substantially, and it will exacerbate the intensified differentiation of the industry structure. The response to emergencies has also demonstrated its ability to operate in this area.

On February 7, Jinshiyuan released a response policy to the new crown epidemic, set the cooperation concept of “establishing a community of shared fate for manufacturers”, and helped dealer partners to overcome difficulties in all aspects from market sales, team management, customer care, and financial support.Immediately after the introduction of the policy, the marketing staff divided the study group into collaborative training online, and the manufacturer’s sales team implemented a six-day online business training to recharge the dealer group.

The impact before the festival is expected to be small, and the future recovery is optimistic.

According to grassroots research, the Spring Festival sales accounted for 35-40%, and the impact before the holiday is not significant. The target is expected to be completed. At present, the distributors’ inventory is relatively reasonable. The subsequent terminal sales and inventory digestion rhythm may be affected by the epidemic.

At present, the company’s intelligent brewing system has resumed production and production, maintaining close interaction with high-quality dealer resources.

Keep the expected development goals unshakable in 2020.

The results of the company’s single product construction and structural upgrade in 2019 are prominent. In 2020, the company will continue to strengthen the systematic operation of the brand matrix, and strengthen the cultivation of both within and outside the province.

At present, Shiyuan is entering a tough period of brand value war. After the epidemic situation is improved, it is expected to steadily resume the pace of development and continue to release regional development bonuses.

Risk factors: Epidemics have caused consumer demand to fall, and industry competition has intensified.

Changchun High-tech (000661): Jinsai’s share exchange approved by the CSRC Jinsai Pharmaceutical is expected to consolidate within the year

Changchun High-tech (000661): Jinsai’s share exchange approved by the CSRC 杭州夜网论坛 Jinsai Pharmaceutical is expected to consolidate within the year
Event: On November 7, 19, the company received the “Approval for Approving the Issuance of Shares by Changchun Xinxing Industry (Group) Co., Ltd. to Jin Lei, Convertible Corporate Bonds to Purchase Assets and Raising Supporting Funds” issued by the CSRC. Opinion: The company’s Jinsai share swap was approved by the M & A and Reorganization Review Committee on September 10, 19, and was conditionally approved, and requested the company to supplement the verification of customers under the direct marketing model of Jinsai Pharmaceutical’s growth hormone; the company obtained the Securities Regulatory Commission this timeThe approval signifies the formal approval of Jinsai’s exchange of shares and the raising of matching funds.The CSRC’s approval mainly includes: 1) the approval of the company to issue 22.26 million shares to Jin Lei, 6.6 million shares to Lin Dianhai; and to issue 4.5 million convertible bonds to Jin Lei to purchase Jinsai Pharmaceutical 29.5% equity; 2) Approval of the company’s non-public offering of shares to raise matching funds not exceeding 1 billion yuan.We expect Jinsai Pharmaceutical to complete 99 within the year.The 5% shareholding ratio is consolidated, and it appears that the company’s performance will be significant next year. Growth hormone is expected to continue high growth, and the vaccine business is expected to continue to recover.After the completion of Jinsai Pharmaceutical’s stock exchange, it will gradually increase the profit of the company, and it is also expected to bring about a further increase in the company’s expected level.According to the company announcement, we expect that the revenue growth rate of Jinsai Pharmaceutical in the first three quarters is expected to reach more than 45%, and the net profit growth rate is more than 60%; the third quarter is the peak season for growth hormone sales, and the company will still achieve high speed on the basis of last year’s high base.The growth rate is expected to increase by about 60% in the single quarter in 19Q3 and the profit growth rate should be over 80%.Taking into account the announcement that the number of new patients in Jinsai Pharmaceuticals continues to increase, meanwhile, the average medication time of overlapping patients is prolonged, and the proportion of long-acting water injections is increased. Jinsai Pharmaceuticals ‘efforts in the next 2-3 years will continue to strive to maintain rapid growth.In terms of vaccine business, according to the company’s announcement, we expect that the revenue and net profit of Baike Bio in the first three quarters will accumulate slightly compared with the same period of last year;The revenue growth rate is about 30%, and the annual and quarter-on-quarter improvement is obvious. The expected performance is expected to be basically the same as last year or slightly increase.At the same time, the company’s nasal spray vaccine is expected to be approved in 19 years, formally contribute profits in 20 years. The R & D pipeline layout has been continuously enriched, and the company has long-term development.In addition to the existing business, the company actively deploys R & D of monoclonal antibodies, vaccines, patches and other innovative products through outsourcing mergers and acquisitions and technology introduction to continuously enrich the company’s subsequent product lines.In terms of monoclonal antibodies, the company invested US $ 100 million in September 18 to jointly invest in the establishment of Anwar High-tech with Iceland’s Anvotec, which was transformed into and developed biosimilars. In August 19, the company and the American Amesino Company signed the “Shareholders’ Agreement” to draft a jointEstablished an antibody platform joint venture company to conduct research and development of anti-drug antibody drugs.In terms of vaccines, the company and Baike Biological jointly invested in Ruizhou Biological in December 17 2.9 trillion for research and development of pneumococcal vaccines; In August 19th, Biogram and Russian FORT Company signed the “Mutual License Agreement for Know-how”, and the two parties mutually licensed the technology for measles and chickenpox vaccine,The basis for the research and development of the chickenpox quadruplet vaccine; the “Shareholders’ Agreement” signed by the company and CyanVac in the United States in October 19, the joint venture company is planned to be established, and the joint venture company will obtain the global (except China) rights of the respiratory syncytial virus vaccine of the CyanVac company in the United StatesAnd carry out research and development of vaccines.In terms of patches, the company signed an “Production, Supply, and Sales Agreement” with Anengtai Pharmaceuticals in September 19, and the company plans to invest no more than 62 million yuan to obtain 5% lidocaine transdermal patch sales rights in mainland China andGlobal production 武汉夜生活网 rights.With the continuous enrichment of product pipeline, the company’s future performance flexibility is worth looking forward to. Investment suggestion: Buy-A investment rating, 6-month target price of 504.40 yuan.Assuming that Jinsai Pharmaceutical’s share conversion is completed at the end of 19, we expect the company’s revenue growth rate to be 31 in 2019-2021.9%, 28.1%, 24.8%, net profit growth was 48.6%, 73.4%, 28.6%, outstanding growth; given Buy-A investment rating, 6-month target price of 504.40 yuan, equivalent to a dynamic price-earnings ratio of 40 times in 2020. Risk Warning: The growth of growth hormone market is less than expected, the risk of price reduction of core products, and new drug development is less than expected.

How do parents take care of babies with chronic low fever?

How do parents take care of babies with chronic low fever?

[Guide]Low fever is a common fever in children.

Pediatric low fever generally occurs every afternoon, and the duration is shortened. When the child’s low fever continues, parents often do not know what to do.

What should children do when they have low fever?

  First of all, parents should carefully observe the children’s body temperature and make a record to see what the child’s body temperature changes in the morning and afternoon, and what changes during the day and night.

In this way, pay attention to the symptoms associated with fever.

These are the basis for diagnosis.

In addition, you should go to the hospital for a doctor’s treatment in time, pass various physical and chemical examinations, exclude chronic wasting diseases such as tuberculosis, and take good care of children with low fever.

  For children with low fever, we must pay attention to rest, avoid acute exercise, and drink plenty of water. The diet should also be light and easy to digest.

  Because although the fever is not high, at this time the water consumed by human tissues and organs has begun to increase, which is invisible to the naked eye. Therefore, it is necessary to replenish the consumed water. Drinking more water can promote the discharge of toxins from the body.should.

Attention to rest is conducive to physical recovery.

Keep the environment quiet, comfortable, airy, not dry, drink plenty of water, eat a light diet, and absorb high-protein, high-vitamin and other non-greasy things with better nutrition.

In addition, antipyretics are generally not needed for low fever, such as long-term low fever exceeding 1?
Those who are more than 2 weeks old should seek medical treatment to find out the cause of the low fever.

Sudden lost sound or multiple precursors to cancer

Sudden “lost sound” or multiple precursors to cancer

Recently, Google chairman Larry Page has been unable to attend important meetings due to severe “lost voices”, coupled with a lot of gray hair, which has caused various speculations about his condition, including thyroid cancer.
Experts said that there may be multiple causes of Page, and based on the disclosed information, it is not yet possible to infer what the problem is.
Colds, thyroid cancer, esophageal cancer, lymphatic cancer, and atrial hypertrophy due to heart disease can all cause hoarseness, and chest CT is needed to determine the condition.
Speechlessness can be explained by experts due to various diseases, such as thyroid cancer, which can compress organs and recurrent laryngeal nerves, such as difficulty breathing, hoarseness, and difficulty speaking.
Acute laryngitis caused by a viral infection can also cause inflammation of the vocal cords. Patients need to snore for at least a week or two, and vocal disturbances caused by muscle tension require voice therapy.
There may also be benign lesions that require surgical resection.
“Dry throat and hoarseness” is not a specific symptom. It is most commonly associated with chronic pharyngitis. In fact, any clinical symptom, if it lasts too long, can be a precursor to a major illness.
Common thyroid diseases include hyperthyroidism (hyperthyroidism), hypothyroidism (hypothyroidism), thyroid nodules, and even thyroid cancer.
There are several types of thyroid cancer without obvious symptoms in its early stages, and their malignancy varies.
But they have one thing in common: they often have no obvious symptoms in the early stages of onset, and people are often not easy to detect.
Therefore, if the lymph nodes in the neck are swollen, hard and fixed, swelling up and down during swallowing, hoarseness, difficulty breathing, ears, shoulders and pillows, etc., you should go to the hospital for examination in time, not take it lightly.
Thyroid nodules are an important cause of thyroid cancer. Thyroid nodules are inextricably linked to thyroid cancer and are an important cause of thyroid cancer.
If thyroid nodules appear, it is important to note that a single nodule is more dangerous than multiple nodules; a hard, fixed, painless nodule, a fast-growing nodule, a nodule with tiny calcifications, and a thyroidSwollen and enlarged lymph nodes adjacent to the neck; nodule enlargement after 2-4 months of adequate thyroid inhibitor treatment; thyroid nodules cause significant compression symptoms or hoarseness; a single “cold””Nodules” need to be vigilant.
The causes of thyroid nodules are more complicated.
The neck exposure history, especially in childhood, is a known risk factor for thyroid cancer.
Recent studies have suggested that both iodine deficiency and excessive iodine intake may cause thyroid nodules.
In addition, fluctuations in mental mood and changes in female estrogen secretion will eventually lead to nodules.
In addition, it is related to the environment, electromagnetic radiation, diet, stress, infection, overwork, and trauma.

Eating black rice often helps to moisturize the skin

Eating black rice often helps to moisturize the skin

Regular consumption of black rice is beneficial to dizziness, dizziness, anemia, white hair, eye disease, waist and knee weakness and so on.

Here are some common dietary recipes for black rice: ● “Three Black” porridge with black rice 50 grams, black beans 20 grams, black sesame 15 grams, walnut kernel 15 grams.

Common porridge and brown sugar seasoning.

  Regular foods can be used to moisturize, moisturize, and nourish the brain, as well as tonicate blood.

Suitable for patients with early whitening, dizziness and anemia.

  ● Black rice Tremella jujube porridge with black rice 100 grams, Tremella 10 grams, 10 jujubes.

Porridge together, season with rock sugar when cooked.

  Can nourish yin and lungs, nourish the spleen and stomach, and can be taken in all seasons.

  ● Black rice lotus seed porridge black rice 100 grams, lotus seeds 20 grams.

Cook porridge together and season with rock sugar when cooked.

  It can nourish yin and nourish the heart, nourish the kidney and strengthen the spleen, and is suitable for pregnant women, the elderly, and those who are physically weak after illness.

  Tip: Black rice must be boiled until cooked.

Because the outer part of black rice is a hard and tough seed coat, if it is not boiled, it will be difficult to be digested and digested by gastric acid and digestive enzymes, which will easily cause indigestion.

Drink for Stroke Patients: Astragalus Lean Broth Detoxifies Qi and Activates Blood Circulation

Drink for Stroke Patients: Astragalus Lean Broth Detoxifies Qi and Activates Blood Circulation

For stroke sequelae, in addition to the use of drugs, acupuncture, massage, functional exercise and other methods, combined with corresponding drug treatment, can further promote rehabilitation.

Stroke patients should pay attention to a light diet, quit smoking, add adequate water, eat fruits, eat more vegetables, fungus, mushrooms, etc., and drink medlar (10 grams, 3g of tea with water, take frequently).

It is recommended that stroke patients drink astragalus lean broth.

  Materials: 40g of astragalus, 10 jujubes, angelica, 15g of wolfberry, 150g of lean pork, onion, ginger, garlic, and pepper.

  Production method: Wash and slice the pork, wrap it in various medicinal cloths, add boiling water, etc., add onions, ginger, garlic, pepper, etc., add salt after cooking, seasoning with MSG.

  Efficacy: replenishing essence, promoting blood circulation and removing blood stasis.

  Applicable people: those who suffer from stroke extinction, numbness of hands and feet, hemiplegia and aphasia due to kidney deficiency

Innovative Mind Yoga

Innovative Mind Yoga

More than thirty years ago, the Medical University of Uttarpur, India, has observed yoga.

Experts buried the deep yoga master in the ground, gave him the necessary water, and covered it with mud.

The yogi survived underground for eight days. After coming out, except for his physical weakness, his vital signs were normal.

  What’s even more incredible is that when experts monitored him with an electrocardiogram, he found that his heart was beating more and more slowly, and whether there was a straight line.

But just as the expert was ready to dig the soil to save people, his heart slowly resumed beating.

Afterwards, the tester said that he was working hard to eliminate misunderstandings, turning himself into a leaf on a tree, and communicating with nature simply.

Mindfulness is the enemy of yogis. The sign of skill is sometimes how you control your thoughts.

  In 1993, an Indian-American, yoga practitioner Monkoff?

Kidd threw away the oxygen cylinder, crossed the 6,500-meter climbing death line, and climbed to the second highest peak in the world, Qiao Gori.

At an altitude of 6,500 meters, the air is so thin that normal people cannot survive, but Munchoff?

Kidd succeeded.

At a press conference to submit a Guinness Certificate, Monkoff?

Kidd said, I think the biggest obstacle to anaerobic climbing is desire.

Because any small thoughts on the top of the mountain will make you feel that you need more oxygen.